What is something you tell yourself that stops you from being great? Is it a story like “That dream is too bold, who am I to try to be/do that?”..
PRACTICE MISFORTUNE. This week, try one of these ways to intentionally “Get uncomfortable”. This is stoicism, a set of techniques to get the..
My favorite new habit (started yesterday) is to watch 1 TED talk a day. Today I learned that empathizing with someone I disagree with doesn’t..
Get uncomfortable. Enjoy this feeling. Break the rules, your rules. This includes other people’s rules that limit you; question them and if you..
Where are you in the 4 step system? Have you started your #yearofnofear? (Spoiler, there is not just one year, this is every year, don’t let..